What is lauric acid and why is it so beneficial for your health? | Coconut oil explained.
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Coconut oil is unique because it’s rich in lauric acid — a saturated fat that makes up nearly 40% of its total fat content. This is why coconut oil stays stable and resists oxidation even at high heat. But when it comes to nutrition, ghee and butter are still superior sources of healthy saturated fats and fat-soluble vitamins.#oxidation #coconutoil #fblifestyle | Autoimmune Disorders Awareness
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Lauric acid kills bad bacteria and supports gut lining repair. It's in breast milk. It's also in coconut oil. Nature put the same protective fat in both. That's not a coincidence — that's biology. Add a tiny spoon to meat stock. Simple. DM me 'HEAL' or grab it from my bio 🤍 . . . #lauricacid #coconutoil #babygut #breastmilk #guthealing
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🌱Herbal Coconut Oil Pulling 🌱 Benefits of Coconut Oil : • Rich in lauric acid— an antimicrobial that fights harmful oral bacteria like Streptococcus mutans (key cause of plaque & decay) • Helps reduce plaque buildup & supports healthier gums (may ease gingivitis inflammation) • Promotes fresher breath by sweeping away bacteria 🌱Herbs: •Clove— Natural pain relief numbs discomfort • Strong antibacterial & anti-inflammatory • Fights bad breath & supports gum health •Sage— Powerful antimicrobial
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Your body speaks every day through energy, digestion and overall wellness. Listen. Nourish. Help your immunity stay strong. Organic coconut oil is naturally rich in lauric acid. It converts into monolaurin, a compound known for supporting the body against harmful germs and promoting a healthy gut. A stronger gut means a stronger immune system. A spoon in your cooking. A little oil pulling in the morning. Small habits. Big protection. Your body gives signals. Give it what it needs to thrive. Do y
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