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Don't worry, mashed, baked or boiled potatoes aren't as associated with the risk, as they aren't often deep-fried in oils which contain saturated fats. #FrenchFries #Fries #Potato #Diabetes #Type2Diabetes #BritishMedicalJournal #BBCNews
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A popular street snack in Dire Dawa, Ethiopia 🇪🇹❤️ ✨🙌🏽 Ingredients: * Potatoes, boiled and cubed * Hard-boiled eggs, chopped * Tuna * Red onion, finely chopped * Green jalapeños, chopped * Fresh thyme * Fresh cilantro, chopped * Salt, to taste * Crushed red pepper flakes * Ethiopian spices * Fresh lemon juice * Oil Instructions: 1. Boil the potatoes and eggs until fully cooked. Allow to cool, then peel and chop into bite-sized pieces. 2. In a large bowl, combine the potatoes, eggs, tuna, red
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