Is soybean oil secretly ruining your health? The data might surprise you.
2:31
YouTubeMind & Matter Podcast: Science, Health, Metabolism
Is soybean oil secretly ruining your health? The data might surprise you.
Linoleic acid is found in massive amounts in processed foods and seed oils, with the average American now consuming over 10 percent of their daily calories from this single molecule. Current dietary guidelines differ significantly from historical intake levels, raising questions about what is actually optimal. This discussion explores the ...
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