🪑 Release Anxiety Fast with This Seated QiGong Practice
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🪑 Release Anxiety Fast with This Seated QiGong Practice
5.8K viewsJun 7, 2025
YouTubeHolden QiGong
To Develop Mastery, You Have to Teach It | Lee Holden
1:04
To Develop Mastery, You Have to Teach It | Lee Holden
2.9K views1 month ago
YouTubeHolden QiGong
Wring Out Tension with this Blue Dragon Qi Gong Stretch 🐉
1:05
Wring Out Tension with this Blue Dragon Qi Gong Stretch 🐉
5.2K viewsMay 10, 2025
YouTubeHolden QiGong
How I Overcame Nervousness Before My First Class | Qi Gong Secret
1:23
How I Overcame Nervousness Before My First Class | Qi Gong Secret
5.8K views1 month ago
YouTubeHolden QiGong
🛡️ Create Your Golden Shield of Energy | Qi Gong for Protection
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🛡️ Create Your Golden Shield of Energy | Qi Gong for Protection
11.4K viewsJun 25, 2025
YouTubeHolden QiGong
This kidney flow is simple, gentle, and deeply effective. In this video, Lee guides a flowing Qi Gong movement that uses relaxed hand positions, subtle hip motion, and a spinal wave to move energy up through the kidney meridian and into the throat. The kidneys are associated with deep vitality and foundation energy. When this energy rises smoothly through the body, it supports clarity, balance, and nourishment at the throat center. This is not about effort or strength. It's about coordination, b
0:29
This kidney flow is simple, gentle, and deeply effective. In this video, Lee guides a flowing Qi Gong movement that uses relaxed hand positions, subtle hip motion, and a spinal wave to move energy up through the kidney meridian and into the throat. The kidneys are associated with deep vitality and foundation energy. When this energy rises smoothly through the body, it supports clarity, balance, and nourishment at the throat center. This is not about effort or strength. It's about coordination, b
11K views8 months ago
FacebookHolden QiGong
You Can’t Control the World — But You Can Control Your Energy | Holden QiGong
1:12
You Can’t Control the World — But You Can Control Your Energy | Holden QiGong
4K viewsJun 24, 2025
YouTubeHolden QiGong
1:28
Double Wing Flying – Open the Lungs, Awaken the Spine
3.7K viewsMay 18, 2025
YouTubeHolden QiGong
2:04
Purge Negativity, Tonify for Inner Peace with Qi Gong
5.7K views8 months ago
YouTubeHolden QiGong
1:20
Dog Wagging the Tail 🐶 | Qi Gong for Spinal Relief
5.1K viewsJun 6, 2025
YouTubeHolden QiGong
1:13
Move Like Water: Caressing the Energy Field | Yin Yang Qi Gong
3.4K viewsMay 21, 2025
YouTubeHolden QiGong
2:02
The Wave Qi Gong Exercise for a Healthy Spine with Lee Holden
28.9K viewsMar 20, 2025
YouTubeHolden QiGong
1:02
Stretching the Dragon's Spine 🐉 This Blue Dragon movement, guided by Lee Holden, helps awaken strength in the spine, open the wrists, and bring energy into the fingers. It's fluid. It's grounding. And it feels incredible. The Blue Dragon form is graceful, yet powerful — blending flexibility with internal strength. You'll feel the spiraling energy from your fingertips to your spine. 🌀 You can watch the full Blue Dragon Workshop Preview free for the next 48 hours and experience more flows like t
5.9K viewsMay 11, 2025
FacebookHolden QiGong
1:37
Relieve Back Tension in 60 Seconds – Seated Qi Gong
5.9K viewsJun 3, 2025
YouTubeHolden QiGong
2:10
Qi Gong teaches us to cultivate our inner energy, like gardeners tending to a beautiful inner landscape. When we do, we reconnect with nature, with our humanity, and with the universe itself. Join Lee Holden for a free live training to explore the spiritual side of Qi Gong. Remember your connection to the greater whole through the Eight Extraordinary Meridians. 🗓️ Tuesday, Oct 21 at 9:30 a.m. Pacific 🎥 Streaming live online in HD (replay available) 💚 Suitable for all experience levels 👉 Clic
1.3K views11 months ago
FacebookHolden QiGong
1:15
Heal Your Thyroid with Energy and Qi Gong
9.2K views7 months ago
YouTubeHolden QiGong
1:17
Crane Dives Down | White Crane Qi Gong
3.2K viewsMay 16, 2025
YouTubeHolden QiGong
2:47
Draw the Yin Yang Symbol With Your Body ☯️ Qi Gong in Motion
4.1K viewsMay 20, 2025
YouTubeHolden QiGong
1:37
Unlock Good Sleep & Emotional Balance: Find These Wrist Acu-Points!
8.8K views9 months ago
YouTubeHolden QiGong
1:25
Qi Gong for Healthy Immune System Function
7.8K viewsApr 17, 2025
YouTubeHolden QiGong
0:35
Qi Gong Journey: From Mountain Meditation to Teaching
2.2K views11 months ago
YouTubeHolden QiGong
1:46
Designing Qi Gong Classes That Create Flow
2.2K viewsJun 14, 2025
YouTubeHolden QiGong
1:05
Knocking on Acupressure Points on the Low Back
3.1K viewsMar 12, 2025
YouTubeHolden QiGong
2:32
What Can You Really Do as a Qi Gong Teacher?
1.6K viewsJun 17, 2025
YouTubeHolden QiGong
1:13
QI clip: Which panellist has the fewest hairs on their head?
57.7K views2 months ago
TikToktheqielves
0:12
3 Things I Can't Live Without
1.6M views3 months ago
TikTokuhholden
4:03
Qi Gong Nervous System Reset for Beginners with Rebel
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TikTokrebelbabytv
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Morning Qi Gong Routine for Mobility and Joint Pain Relief (9-Minute)
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TikTokmydisciplinedrive
1:13
Qi Gong para Manifestar y Bailar: Liberación Interior
511.1K views4 months ago
TikTokj4viac
6:41
We all agreed to call this the bed method isn’t it? Anyways, this is kinda all i’m doing atm, it takes about 10 minutes so go through 2 cycles, In the morning i combine this with 5 min of Qi gong and go on with my business. Could be doing more, but time’s limited. Full routine on my skool, see ya and good luck x
250.5K views5 months ago
TikTokmrwollas
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