The Power of Olive Oil 🫒 | 8 Amazing Health Benefits You Need to Know
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Olive oil shots with lemon juice combine healthy fats with antioxidants. Extra virgin olive oil supports heart health and lowers inflammation, while lemon adds vitamin C and citric acid that can aid digestion and immunity. It’s a quick anti-inflammatory boost but keep portions small since olive oil is calorie-dense. Who else would take this over a shot of alcohol? PMID: 37447242, 35027106, 30415757, 39329739 VC: @skincarewithyuri Follow @doctorsoood to improve your health IQ and for similar cont
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