In this video Dr. Mounish Balaji shares an important clinical insight about exercise and repeated cough in children. Not all physical activity is safe for wheezing kids. Swimming, yoga, pranayama and light aerobic exercise can strengthen lung muscles and improve breath control when chosen correctly. However, outdoor cycling in polluted air may trigger severe exacerbations. If your child coughs while playing, timely evaluation by a pediatric pulmonologist is essential. Save this post and share it
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In this video Dr. Mounish Balaji shares an important clinical insight about exercise and repeated cough in children. Not all physical activity is safe for wheezing kids. Swimming, yoga, pranayama and light aerobic exercise can strengthen lung muscles and improve breath control when chosen correctly. However, outdoor cycling in polluted air may trigger severe exacerbations. If your child coughs while playing, timely evaluation by a pediatric pulmonologist is essential. Save this post and share it
50.5K views7 months ago
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Cold & cough season is back and every parent is googling “what to do?” 👨‍⚕️ Here’s what I recommend as a Pediatric Lung Doctor: ✅ 10 powerful, safe steps you can follow at home. 💡 Don’t skip #9 & #10 — they’re life-saving. 💧 Stay hydrated 👃 Clear the nose 💨 Use warm mist 🛏️ Adjust sleeping position 🧼 Avoid indoor triggers 🚨 And learn when it’s time to call the doctor. Let’s stop self-medicating and start doing the right things. Save this post. Share it with every parent. Follow 👉 @littl
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Cold & cough season is back and every parent is googling “what to do?” 👨‍⚕️ Here’s what I recommend as a Pediatric Lung Doctor: ✅ 10 powerful, safe steps you can follow at home. 💡 Don’t skip #9 & #10 — they’re life-saving. 💧 Stay hydrated 👃 Clear the nose 💨 Use warm mist 🛏️ Adjust sleeping position 🧼 Avoid indoor triggers 🚨 And learn when it’s time to call the doctor. Let’s stop self-medicating and start doing the right things. Save this post. Share it with every parent. Follow 👉 @littl
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Every parent thinks cough & cold are “minor” issues. But the wrong medicine at the wrong time… can send your child straight to the ICU. A real 4-year-old girl was given OTC cough syrup at home—no prescription, no consultation. 5 days later, she was in the hospital, struggling to breathe. Cold medications can sedate kids, thicken mucus, and delay real treatment. Don’t wait. Know when to see a doctor and what to use safely. Save this and share it with every parent you know. Dr. Mounnish Balaji | @
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